GREENTIME 17
GOT 17 MINUTES?
You don’t have to be outdoorsy. You don’t need a beautiful garden or a countryside walk. You just need 17 minutes. Mute the notifications. Put your phone down. Step outside. Walk. Play. Pause. Grow. Notice. Simply be.
Research shows that spending at least two hours a week in nature is associated with better health and wellbeing.
That’s just 17 minutes a day.
We’re so lucky to have so many opportunities to get into nature on our doorsteps in Breaston. You really don’t have to go far to get your 17 minutes a day!
